BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BLACK BEANS & RICE
Zatarain's Inc. Per 100 g · Label
46 points among 782 in Flavored Rice Dishes
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- BLACK BEANSIngredients
- YEAST EXTRACTIngredients
- SALTIngredients
- ONIONIngredients
- MALTED BARLEY FLOURIngredients
- RED AND GREEN BELL PEPPERIngredients
- SPICESIngredients
- GARLICIngredients
- ENRICHED WHEAT FLOURIngredients
- POTATOIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- TAMARI SOY SAUCE & NATURAL FLAVOR.Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, YEAST EXTRACT, SALT, ONION, MALTED BARLEY FLOUR, RED AND GREEN BELL PEPPER, SPICES (INCLUDING RED PEPPER), GARLIC, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO, CITRIC ACID, EXTRACTIVES OF PAPRIKA, TAMARI SOY SAUCE (SOYBEAN, SALT) & NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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46 points among 782 in Flavored Rice Dishes
Where the calories come from 320kcal
Carbs 80%Protein 15%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2503134