Log

Canned Soup

CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING

Associated Wholesale Grocers, Inc. Per 100 g · Label

47 points among 2,315 in Canned Soup

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Titanium Dioxide
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • CHICKEN STOCKIngredients
  • ENRICHED SPAETZLE DUMPLINGSIngredients
  • COOKED CHICKEN MEATIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN OILIngredients
  • GREEN BEANSIngredients
  • PEASIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • FLAVORINGIngredients
  • CHICKEN FATIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • ONION POWDERIngredients
  • TITANIUM DIOXIDEIngredients
  • SODIUM PHOSPHATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SPCEIngredients
  • BETA CAROTENEIngredients
  • LACTIC ACID.Ingredients
Ingredient text

CHICKEN STOCK, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, WHEAT FLOUR, SALT, YEAST EXTRACT, SUGAR, FLAVORING, CHICKEN FAT, SOY PROTEIN CONCENTRATE, ONION POWDER, TITANIUM DIOXIDE (COLOR), SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPCE, BETA CAROTENE (FOR COLOR), LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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47 points among 2,315 in Canned Soup

Where the calories come from 65kcal

Carbs 40%Protein 15%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein2.5 g4%
Fat3.3 g6%
Carbs6.5 g2%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium16 mg2%
Iron0.5 mg4%
Potassium61 mg2%
Sodium371 mg19%
Cholesterol12 mg4%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502428
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