Log

Canned Soup

BEEF WITH VEGETABLES HEARTY SOUP, BEEF WITH VEGETABLES

Associated Wholesale Grocers, Inc. Per 100 g · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 2 additives
  • WATERIngredients
  • BEEF STOCKIngredients
  • CARROTSIngredients
  • POTATOESIngredients
  • SEASONED COOKED BEEFIngredients
  • TOMATO PUREEIngredients
  • CONTAINS LESS THAN 2% OF: PEASIngredients
  • MODIFIED FOOD STARCHIngredients
  • CELERYIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • BEEF FLAVORIngredients
  • NATURAL FLAVORIngredients
  • SOY SAUCEIngredients
  • CARAMEL COLORIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • SPICEIngredients
  • LACTIC ACID.Ingredients
Ingredient text

WATER, BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: PEAS, MODIFIED FOOD STARCH, CELERY, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), NATURAL FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, SPICE, LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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51 points among 2,315 in Canned Soup

Where the calories come from 53kcal

Carbs 55%Protein 21%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.9 g5%
Fat1.4 g3%
Carbs7.4 g2%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.5 mg4%
Potassium127 mg4%
Sodium347 mg17%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502407
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