Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHEESE RISOTTO RICE, CHEESE RISOTTO

Uncle Ben's Inc. Per 100 g · Label

40 points among 782 in Flavored Rice Dishes

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 4 additives
  • WATERIngredients
  • PARBOILED MEDIUM GRAIN RICEIngredients
  • SUNFLOWER OIL; LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • WHITE CHEDDAR CHEESE*Ingredients
  • SALTIngredients
  • COCONUT OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • RICE STARCHIngredients
  • NATURAL FLAVORSIngredients
  • ONION*Ingredients
  • NONFAT MILK*Ingredients
  • PALM OILIngredients
  • PARMESAN CHEESE*Ingredients
  • AUTOLYZED YEASTIngredients
  • DISODIUM PHOSPHATEIngredients
  • GARLIC*Ingredients
  • BLUE CHEESE*Ingredients
  • LACTIC ACIDIngredients
  • SAFFLOWER OILIngredients
  • WHEY*Ingredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • ENZYME MODIFIED BUTTERIngredients
  • CANOLA OILIngredients
  • SPICEIngredients
  • MONO & DIGLYCERIDESIngredients
  • MALIC ACIDIngredients
  • ENRICHMENTIngredients
  • BUTTER*Ingredients
  • CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • ANNATTOIngredients
  • TURMERIC EXTRACT .Ingredients
Ingredient text

WATER, PARBOILED MEDIUM GRAIN RICE, SUNFLOWER OIL; LESS THAN 2% OF: MODIFIED CORN STARCH, WHITE CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SALT, COCONUT OIL, CORN SYRUP SOLIDS, RICE STARCH, NATURAL FLAVORS, ONION*, NONFAT MILK*, PALM OIL, PARMESAN CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), AUTOLYZED YEAST, DISODIUM PHOSPHATE, GARLIC*, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, SAFFLOWER OIL, WHEY*, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, ENZYME MODIFIED BUTTER, CANOLA OIL, SPICE, MONO & DIGLYCERIDES, MALIC ACID, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), BUTTER*, CITRIC ACID, GUAR GUM, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 240GRM · Package – Medium energy density
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40 points among 782 in Flavored Rice Dishes

Where the calories come from 179kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein3.3 g6%
Fat4.2 g8%
Carbs31.7 g10%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium75 mg11%
Iron1.5 mg12%
Potassium83 mg2%
Sodium400 mg20%
Cholesterol2 mg1%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502248
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