Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

SOUTHWEST CHICKEN WITH QUINOA AND BROWN RICE SKILLET MEALS, SOUTHWEST CHICKEN

Uncle Ben's Inc. Per 100 g · Label

42 points among 782 in Flavored Rice Dishes

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 976mg하루 권장의 28%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 3 additives
  • LONG GRAIN PARBOILED BROWN RICEIngredients
  • BLEND OF QUINOAIngredients
  • YEAST EXTRACT; LESS THAN 2% OF: GARLIC*Ingredients
  • CHILI PEPPERIngredients
  • TOMATO*Ingredients
  • MOLASSES*Ingredients
  • SALTIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • CANOLA OILIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICESIngredients
  • TURMERICIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

LONG GRAIN PARBOILED BROWN RICE, BLEND OF QUINOA (RED QUINOA, BLACK QUINOA), YEAST EXTRACT; LESS THAN 2% OF: GARLIC*, CHILI PEPPER, TOMATO*, MOLASSES*, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, CANOLA OIL, CITRIC ACID, POTASSIUM CHLORIDE, SPICES, TURMERIC (COLOR), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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42 points among 782 in Flavored Rice Dishes

Where the calories come from 357kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein9.5 g17%
Fat3.6 g7%
Carbs71.4 g22%
Sugars2.4 g2%
Fiber4.8 g19%
Calcium24 mg3%
Iron1 mg8%
Potassium976 mg28%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502246
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