FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB
Nabisco Biscuit Company Per 100 g · Label
39 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · · Potassium Bicarbonate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1 cheese slice · 1.6 bowls of rice
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Not deducted 4 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 862mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 3 additives
- POTATO FLOURIngredients
- CORNSTARCHIngredients
- CANOLA OILIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- FOUR CHEESE BLEND [CHEDDARIngredients
- MONTEREY JACKIngredients
- PARMESAN AND MOZZARELLA CHEESES ]Ingredients
- SUGARIngredients
- OAT FIBERIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- CALCIUM PHOSPHATEIngredients
- POTASSIUM BICARBONATEIngredients
- YEAST EXTRACTIngredients
- ONION POWDERIngredients
- DRIED PARSLEYIngredients
- GARLIC POWDERIngredients
- SPICESIngredients
- CALCIUM LACTATE.Ingredients
Ingredient text
POTATO FLOUR, CORNSTARCH, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, FOUR CHEESE BLEND [CHEDDAR, MONTEREY JACK, PARMESAN AND MOZZARELLA CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)], SUGAR, OAT FIBER, SALT, SOY LECITHIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, YEAST EXTRACT, ONION POWDER, DRIED PARSLEY, GARLIC POWDER, SPICES, CALCIUM LACTATE.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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39 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 483kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2501052