49 points among 4,214 in Crackers & Biscotti
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- CORNSTARCHIngredients
- MALT SYRUPIngredients
- REFINER'S SYRUPIngredients
- SALTIngredients
- WHEYIngredients
- LEAVENINGIngredients
- BUTTERMILKIngredients
- ONION POWDERIngredients
- TOMATO POWDERIngredients
- LACTOSEIngredients
- GARLIC POWDERIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- CHEDDAR CHEESE POWDERIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, ONION POWDER, TOMATO POWDER, LACTOSE, GARLIC POWDER, YEAST EXTRACT, SPICES (INCLUDES PARSLEY), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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49 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 61%Protein 6%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500994