Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

THE ORIGINAL CRACKERS, THE ORIGINAL

Nabisco Biscuit Company Per 100 g · Label

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.1 sugar cubes · 2.6 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • UNBLEACHED ENRICHED FLOURIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
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47 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.3 g11%
Fat28.1 g52%
Carbs62.5 g19%
Sugars6.3 g6%
Fiber0 g0%
Calcium125 mg18%
Iron3.1 mg26%
Potassium62 mg2%
Sodium812 mg41%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500973
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