Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

SMOKED GOUDA CRACKERS MINIS, SMOKED GOUDA

Nabisco Biscuit Company Per 100 g · Label

59 points among 4,214 in Crackers & Biscotti

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WHOLE GRAIN WHEATIngredients
  • CANOLA OILIngredients
  • SEA SALTIngredients
  • BUTTERMILKIngredients
  • RICE STARCHIngredients
  • NATURAL FLAVORIngredients
  • SUGARIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • GOUDA CHEESE POWDERIngredients
  • NONFAT MILKIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • MALTED BARLEY FLOURIngredients
  • SALT.Ingredients
Ingredient text

WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT, BUTTERMILK, RICE STARCH, NATURAL FLAVOR (INCLUDES NATURAL SMOKE FLAVOR), SUGAR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GOUDA CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NONFAT MILK, EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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59 points among 4,214 in Crackers & Biscotti

Where the calories come from 433kcal

Carbs 67%Protein 9%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat11.7 g22%
Carbs73.3 g23%
Sugars0 g0%
Fiber13.3 g53%
Calcium47 mg7%
Iron5 mg42%
Potassium400 mg11%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500949
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