Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

CREAM CHEESE & ONION CRISP & THINS POTATO AND WHEAT CHIPS, CREAM CHEESE & ONION

Nabisco Biscuit Company Per 100 g · Label

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 1 additives
  • POTATO FLOURIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • OAT FIBERIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • CREAM CHEESE POWDERIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • GUM ARABICIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MALTODEXTRIN, OAT FIBER, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, GUM ARABIC, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 438kcal

Carbs 62%Protein 5%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein6.3 g11%
Fat16.7 g31%
Carbs70.8 g22%
Sugars4.2 g4%
Fiber6.2 g25%
Calcium167 mg24%
Iron1.7 mg14%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500899
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