What's in this?
MULTIGRAIN TOASTED CHIPS, MULTIGRAIN
Chips, Pretzels & Snacks
Nabisco Biscuit Company As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, WHOLE GRAIN OATS, MALT SYRUP (FROM CORN AND BARLEY), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, ONION POWDER.
100 g = 3.6 sugar cubes · 1.5 bowls of rice
71 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 59%Protein 6%Fat 35%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
- WHOLE GRAIN WHEAT FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- CORNSTARCHIngredients
- WHOLE GRAIN OATSIngredients
- MALT SYRUPIngredients
- SALTIngredients
- LEAVENINGIngredients
- WHOLE GRAIN BARLEY FLAKESIngredients
- WHOLE GRAIN RYEIngredients
- WHOLE GRAIN TRITICALEIngredients
- WHOLE GRAIN MILLETIngredients
- ONION POWDER.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, WHOLE GRAIN OATS, MALT SYRUP (FROM CORN AND BARLEY), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, ONION POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
More
71 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500879