75 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 172mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
- UNBLEACHED ENRICHED FLOURIngredients
- RIBOFLAVIN {VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- CANOLA OILIngredients
- CORNSTARCHIngredients
- SUGARIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- POTATO STARCHIngredients
- LEAVENINGIngredients
- SALT.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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75 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 448kcal
Carbs 63%Protein 6%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500876