Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES, WHITE CHEDDAR WITH WHOLE WHEAT

Nabisco Biscuit Company Per 100 g · Label

35 points among 4,214 in Crackers & Biscotti

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
  • WHOLE GRAIN WHEAT FLOUR. UNBLEACHED ENRICHED FLOURIngredients
  • PALM OILIngredients
  • CANOLA OILIngredients
  • WHEAT STARCHIngredients
  • WHEYIngredients
  • SUGARIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • LACTOSEIngredients
  • MALTODEXTRINIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR. UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, WHEAT STARCH, WHEY, SUGAR, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), LACTOSE, MALTODEXTRIN, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY), LACTIC ACID, CITRIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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35 points among 4,214 in Crackers & Biscotti

Where the calories come from 474kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein7.9 g14%
Fat23.7 g44%
Carbs60.5 g19%
Sugars10.5 g11%
Fiber5.3 g21%
Calcium184 mg26%
Iron2.4 mg20%
Potassium289 mg8%
Sodium895 mg45%
Cholesterol13 mg4%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500842
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