THREE SEED ARTISAN-BAKED CRACKER BITES, THREE SEED
Urban Oven, LLC Per 100 g · Label
83 points among 4,214 in Crackers & Biscotti
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.1 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ENRICHED WHEAT FLOURIngredients
- CANOLA OILIngredients
- FLAX SEEDSIngredients
- SESAME SEEDSIngredients
- SUGARIngredients
- SALTIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, FLAX SEEDS, SESAME SEEDS, SUGAR, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Urban Oven, LLC · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
More
83 points among 4,214 in Crackers & Biscotti
Where the calories come from 452kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500502