Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

SESAME GLUTEN-FREE BROWN RICE CRACKERS, SESAME

Publix Super Markets, Inc. Per 100 g · Label

63 points among 4,214 in Crackers & Biscotti

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 1.4 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • BROWN RICE FLOURIngredients
  • SESAME SEEDSIngredients
  • POTATO STARCHIngredients
  • QUINOA SEEDSIngredients
  • SAFFLOWER OILIngredients
  • AMARANTH SEEDSIngredients
  • TAMARI SOY SAUCE POWDERIngredients
  • SEA SALT.Ingredients
Ingredient text

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, SAFFLOWER OIL, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN], SALT), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 65%Protein 9%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat13.3 g25%
Carbs73.3 g23%
Sugars0 g0%
Fiber3.3 g13%
Calcium153 mg22%
Iron3.3 mg28%
Potassium267 mg8%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499950
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