Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

MULTIGRAIN FLAXSEED GLUTEN-FREE BROWN RICE CRACKERS, MULTIGRAIN FLAXSEED

Publix Super Markets, Inc. Per 100 g · Label

83 points among 4,214 in Crackers & Biscotti

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • BROWN RICE FLOURIngredients
  • POTATO STARCHIngredients
  • SAFFLOWER OILIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • QUINOA SEEDSIngredients
  • SESAME SEEDSIngredients
  • MILLETIngredients
  • FLAXSEEDSIngredients
  • SEA SALTIngredients
  • AMARANTH SEEDS.Ingredients
Ingredient text

BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAXSEEDS, SEA SALT, AMARANTH SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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83 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 76%Protein 6%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat8.3 g15%
Carbs80 g25%
Sugars0 g0%
Fiber3.3 g13%
Calcium50 mg7%
Iron3.3 mg28%
Potassium233 mg7%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499948
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