67 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
- TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD ENRICHED FLOURIngredients
- CORN SYRUPIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- YEASTIngredients
- WHEYIngredients
- SOY FLOURIngredients
- MALTED BARLEY FLOURIngredients
- WHEAT GLUTENIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLOURIngredients
- CORN FLOURIngredients
- OAT BRANIngredients
- CORN MEALIngredients
- RICE FLOURIngredients
- POTATO FLOURIngredients
- NONFAT DRY MILKIngredients
- SOY LECITHINIngredients
- CALCIUM PROPIONATE . SESAME SEEDS. CARAWAY SEEDS].Ingredients
Ingredient text
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE). SESAME SEEDS. CARAWAY SEEDS].
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
67 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 357kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2499539