80 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 sugar cubes · 0.7 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19g76% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 738mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items
- GROUND BLACK BEANSIngredients
- GROUND NAVY BEANSIngredients
- SUNFLOWER OILIngredients
- BROWN RICE FLOURIngredients
- SEA SALTIngredients
- SPICEIngredients
- ONION POWDERIngredients
- GARLIC POWDER.Ingredients
Ingredient text
GROUND BLACK BEANS, GROUND NAVY BEANS, SUNFLOWER OIL, BROWN RICE FLOUR, SEA SALT, SPICE, ONION POWDER, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Bush Brothers & Company · USDA FoodData Central ·
Serving 42GRM · Package – High energy density
More
80 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 476kcal
Carbs 47%Protein 14%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2498379