Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

FLAMIN' HOT BAR-B-Q FLAVORED CORN CHIPS, FLAMIN' HOT BAR-B-Q

Frito-Lay Company Per 100 g · Label

39 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
  • CORNIngredients
  • CORN OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SPICESIngredients
  • PAPRIKAIngredients
  • MOLASSESIngredients
  • ONION POWDERIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEAST EXTRACTIngredients
  • TOMATO POWDERIngredients
  • ARTIFICIAL COLORIngredients
  • POTASSIUM SALTIngredients
  • CITRIC ACIDIngredients
  • SODIUM DIACETATEIngredients
  • NATURAL FLAVORSIngredients
  • AND GARLIC POWDER.Ingredients
Ingredient text

CORN, CORN OIL, MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, PAPRIKA, MOLASSES, ONION POWDER, BROWN SUGAR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), POTASSIUM SALT, CITRIC ACID, SODIUM DIACETATE, NATURAL FLAVORS (CONTAINS MILK AND ANIMAL INGREDIENTS), AND GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 571kcal

Carbs 42%Protein 5%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat32.1 g59%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium179 mg26%
Iron1.4 mg12%
Potassium286 mg8%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2496967
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