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Frozen Fish & Seafood

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10 GRAIN BREADED ALASKAN COD, 10 GRAIN BREADED

Frozen Fish & Seafood

Trident Seafoods Corp. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

40 ingredients

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ALASKA COD, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, FOOD STARCH - MODIFIED, PUMPKIN SEEDS, WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), YELLOW CORN FLOUR, SALT, FLAXSEED, SUNFLOWER SEEDS, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, POPPY SEEDS, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT GLUTEN, RYE FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED GARLIC, BUTTERMILK, DEHYDRATED ONION, NATURAL FLAVORS, YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, TAPIOCA STARCH, DEXTROSE, WHOLE GRAIN YELLOW CORN FLOUR, CELERY SEED, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM, RICE CONCENTRATE.

100 g = 0.7 bowls of rice

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 40 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per

Where the calories come from 204kcal

Carbs 34%Protein 24%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein12.4 g23%
Fat9.7 g18%
Carbs17.7 g5%
Sugars0.9 g1%
Calcium18 mg3%
Iron1 mg8%
Sodium327 mg16%
Cholesterol27 mg9%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 40 items · 3 additives
  • ALASKA CODIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • FOOD STARCH - MODIFIEDIngredients
  • PUMPKIN SEEDSIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • MALTODEXTRINIngredients
  • WHOLE GRAIN FLOUR BLENDIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • FLAXSEEDIngredients
  • SUNFLOWER SEEDSIngredients
  • RICE FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • POPPY SEEDSIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • WHEAT GLUTENIngredients
  • RYE FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • DEHYDRATED GARLICIngredients
  • BUTTERMILKIngredients
  • DEHYDRATED ONIONIngredients
  • NATURAL FLAVORSIngredients
  • YEASTIngredients
  • SPICESIngredients
  • LEAVENINGIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • DEXTROSEIngredients
  • WHOLE GRAIN YELLOW CORN FLOURIngredients
  • CELERY SEEDIngredients
  • DEHYDRATED PARSLEYIngredients
  • LACTIC ACIDIngredients
  • GUAR GUMIngredients
  • RICE CONCENTRATE.Ingredients
Ingredient text

ALASKA COD, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, FOOD STARCH - MODIFIED, PUMPKIN SEEDS, WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), YELLOW CORN FLOUR, SALT, FLAXSEED, SUNFLOWER SEEDS, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, POPPY SEEDS, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT GLUTEN, RYE FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED GARLIC, BUTTERMILK, DEHYDRATED ONION, NATURAL FLAVORS, YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, TAPIOCA STARCH, DEXTROSE, WHOLE GRAIN YELLOW CORN FLOUR, CELERY SEED, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM, RICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 113MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2496643
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