WHOLE WHEAT ONION GOOD GRAINS CRACKERS, WHOLE WHEAT ONION
Paskesz Candy Company Per 100 g · Label
79 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- WHOLE GRAIN WHEAT FLOURIngredients
- ONION POWDERIngredients
- WATERIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, ONION POWDER, WATER, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Paskesz Candy Company · USDA FoodData Central ·
Serving 12.5GRM · Package – High energy density
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79 points among 4,214 in Crackers & Biscotti
Where the calories come from 360kcal
Carbs 89%Protein 11%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 360 kcal | 18% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 64 g | 20% | – | – |
| Sugars | 8 g | 8% | – | – |
| Fiber | 8 g | 32% | – | – |
| Sodium | 640 mg | 32% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2496471