Popcorn, Peanuts, Seeds & Related Snacks
WASABI SOY ALMONDS, WASABI SOY
Fareway Stores, Inc. Per 100 g · Label
53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
53
- −9Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.2 sugar cubes · 1.4 cheese slices · 2 bowls of rice
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Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 2 additives
- ALMONDSIngredients
- SEASONINGIngredients
- COTTONSEED AND PEANUT OIL.Ingredients
Ingredient text
ALMONDS, SEASONING (SUGAR, SALT, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN SALT], YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE), COTTONSEED AND PEANUT OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Fareway Stores, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2495990