OATMEAL SQUEARES, CRANBERRY FLAX
J&J Snack Foods Corp Per 100 g · Label
43 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 2 additives
- ROLLED OATSIngredients
- DATE PASTEIngredients
- TAPIOCA SYRUPIngredients
- INVERT SYRUPIngredients
- PROTEIN BLENDIngredients
- EXPELLER PRESSED HIGH OLEIC SUNFLOWER OILIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- SOLUBLE CORN FIBERIngredients
- PLUM PUREEIngredients
- VEGETABLE GLYCERINEIngredients
- NATURAL PLANT STEROLSIngredients
- INULINIngredients
- CALCIUM CARBONATEIngredients
- FLAXSEED MEALIngredients
- BAKING SODAIngredients
- NATURAL FLAVORSIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- CINNAMONIngredients
- SALTIngredients
- VITAMIN CIngredients
- VITAMIN EIngredients
- NIACINAMIDEIngredients
- D-CALCIUM PANTOTHENATEIngredients
- VITAMIN AIngredients
- VITAMIN B6Ingredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12 .Ingredients
Ingredient text
ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), SOLUBLE CORN FIBER, PLUM PUREE, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, CALCIUM CARBONATE, FLAXSEED MEAL, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), CITRIC ACID, CINNAMON, SALT, VITAMIN C (ASCORBIC ACID), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, D-CALCIUM PANTOTHENATE, VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D3, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · J&J Snack Foods Corp · USDA FoodData Central ·
More
43 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 360kcal
Carbs 63%Protein 13%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2491161