Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN SNACK BAR, DOUBLE CHOCOLATEY CHIP

FIREFLY NEW YORK, LLC Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · · · Biotin · Sodium Selenite
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 625mg89% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 7 additives
  • SOY PROTEIN NUGGETIngredients
  • CHOCOLATE FLAVORED COATINGIngredients
  • INULIN SYRUPIngredients
  • GLYCERINIngredients
  • POLYDEXTROSE SYRUPIngredients
  • COCONUT OILIngredients
  • WATERIngredients
  • VITAMIN MINERAL BLENDIngredients
  • CHOCOLATE FLAVORED CHIPSIngredients
  • COCOA POWDERIngredients
  • ERYTHRITOLIngredients
  • FLAXSEED MEALIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • ALMOND BUTTERIngredients
  • AND PEANUT FLOUR.Ingredients
Ingredient text

SOY PROTEIN NUGGET (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH, AND SALT), CHOCOLATE FLAVORED COATING (PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, MALTITOL, COCOA PROCESSED WITH ALKALI, SUGAR, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, AND NATURAL FLAVOR), INULIN SYRUP, GLYCERIN, POLYDEXTROSE SYRUP, COCONUT OIL, WATER, VITAMIN MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTHOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOSPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND CALCIUM CARBONATE), CHOCOLATE FLAVORED CHIPS (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN AND VANILLA), COCOA POWDER, ERYTHRITOL, FLAXSEED MEAL, NATURAL FLAVOR, XANTHAN GUM, ALMOND BUTTER, AND PEANUT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · FIREFLY NEW YORK, LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 350kcal

Carbs 37%Protein 30%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein30 g55%
Fat15 g28%
Carbs37.5 g12%
Sugars5 g5%
Fiber15 g60%
Calcium625 mg89%
Iron11.2 mg93%
Potassium188 mg5%
Sodium288 mg14%
Cholesterol0 mg0%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2491066
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