Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS

The Kroger Co. Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Potassium Iodide · · Biotin · Sodium Selenite · Copper Gluconate
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 368mg하루 권장의 53%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16.2g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 37 items · 6 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • PROTEIN BLENDIngredients
  • DATE PASTEIngredients
  • ORGANIC CANE SYRUPIngredients
  • ORGANIC TOASTED OATSIngredients
  • ORGANIC PEANUTSIngredients
  • ORGANIC PEANUT BUTTERIngredients
  • NATURAL FLAVORSIngredients
  • ROASTED SOY BITSIngredients
  • ORGANIC ROLLED OATSIngredients
  • CARAMELIngredients
  • ORGANIC FLAX LIGNANSIngredients
  • PSYLLIUMIngredients
  • ORGANIC OAT FIBERIngredients
  • SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • VITAMIN E ACETATEIngredients
  • VITAMIN A PALMITATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINIngredients
  • BIOTINIngredients
  • CALCIUM PANTOTHENATEIngredients
  • ZINC OXIDEIngredients
  • COPPER GLUCONATEIngredients
  • VITAMIN B12Ingredients
  • SODIUM SELENITEIngredients
  • MANGANESE SULPHATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • VITAMIN K1Ingredients
  • CHROMIUM CHLORIDEIngredients
  • RIBOFLAVINIngredients
  • VITAMIN D3Ingredients
  • THIAMINE HYDROCHLORIDEIngredients
  • FOLIC ACIDIngredients
  • POTASSIUM IODIDE.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (GROUND ORGANIC PEANUTS), NATURAL FLAVORS, ROASTED SOY BITS, ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 68g · Package – High energy density
More

27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 61%Protein 18%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein16.2 g29%
Fat8.8 g16%
Carbs55.9 g17%
Sugars30.9 g31%
Fiber5.9 g24%
Calcium368 mg53%
Iron4 mg33%
Potassium426 mg12%
Sodium309 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490689
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.