Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED

Shearer's Foods LLC Per 100 g · Label

76 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • WHOLE GRAIN CORN MASA FLOURIngredients
  • VEGETABLE OILIngredients
  • WHOLE BROWN FLAX SEEDIngredients
  • EVAPORATED CANE SYRUPIngredients
  • BROWN RICE FLOURIngredients
  • ANCIENT WHOLE GRAIN MEDLEYIngredients
  • CORN BRANIngredients
  • SUNFLOWER SEEDIngredients
  • HONEY GRANULESIngredients
  • SEA SALTIngredients
  • SESAME SEEDIngredients
  • AND GOLDEN FLAXSEED BLEND .Ingredients
Ingredient text

WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), WHOLE BROWN FLAX SEED, EVAPORATED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM, AND TEFF), CORN BRAN, SUNFLOWER SEED, HONEY GRANULES (REFINERY SYRUP AND HONEY), SEA SALT, SESAME SEED, AND GOLDEN FLAXSEED BLEND (MILLED FLAXSEED, FISH OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Shearer's Foods LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

76 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 52%Protein 5%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron2.6 mg21%
Potassium268 mg8%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490609
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.