47 points among 1,333 in Canned Seafood
Heavily processed.
47
- −3Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesAnnatto Extract · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- PINK SALMONIngredients
- WATERIngredients
- LEMON JUICEIngredients
- OLIVE OILIngredients
- SALTIngredients
- CORN MALTODEXTRINIngredients
- CITRIC ACIDIngredients
- MODIFIED FOOD STARCHIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
- XANTHAN GUMIngredients
- GUM ARABICIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- ANNATTO EXTRACTIngredients
- TURMERIC .Ingredients
Ingredient text
PINK SALMON, WATER, LEMON JUICE, OLIVE OIL, SALT, CORN MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH (TAPIOCA), SPICES (INCLUDING DILL), NATURAL FLAVORS, XANTHAN GUM, GUM ARABIC, ONION POWDER, GARLIC POWDER, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
47 points among 1,333 in Canned Seafood
Where the calories come from 122kcal
Carbs 7%Protein 66%Fat 27%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 122 kcal | 6% | – | – |
| Protein | 18.9 g | 34% | – | – |
| Fat | 3.4 g | 6% | – | – |
| Carbs | 2 g | 1% | – | – |
| Potassium | 297 mg | 8% | – | – |
| Sodium | 405 mg | 20% | – | – |
| Cholesterol | 34 mg | 11% | – | – |
| Saturated fatty acids | 0.7 g | 5% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490105