43 points among 1,017 in Canned Tuna
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 4 additives
- LIGHT MEAT TUNAIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- BROWN SUGARIngredients
- VINEGARIngredients
- SUNFLOWER OILIngredients
- DEHYDRATED VEGETABLESIngredients
- SALTIngredients
- PAPRIKAIngredients
- SPICESIngredients
- MODIFIED FOOD STARCHIngredients
- YEAST EXTRACTIngredients
- POTASSIUM CHLORIDEIngredients
- MOLASSES POWDERIngredients
- NATURAL SMOKE FLAVORIngredients
- HONEYIngredients
- NATURAL FLAVORSIngredients
- XANTHAN GUMIngredients
- CITRUS FIBERIngredients
- CITRIC ACID.Ingredients
Ingredient text
LIGHT MEAT TUNA, WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, SUNFLOWER OIL, DEHYDRATED VEGETABLES (TOMATOES, GARLIC AND ONION), SALT, PAPRIKA, SPICES, MODIFIED FOOD STARCH (CORN), YEAST EXTRACT, POTASSIUM CHLORIDE, MOLASSES POWDER, NATURAL SMOKE FLAVOR, HONEY, NATURAL FLAVORS, XANTHAN GUM, CITRUS FIBER, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
43 points among 1,017 in Canned Tuna
Where the calories come from 122kcal
Carbs 18%Protein 62%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490094