Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS

Big Y Foods, Inc. Per 100 g · Label

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Diacetate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • WHOLE GRAIN YELLOW CORNIngredients
  • VEGETABLE OILIngredients
  • CORN BRANIngredients
  • BLACK BEAN POWDERIngredients
  • SALTIngredients
  • TOMATO POWDERIngredients
  • SUGARIngredients
  • RED BELL PEPPER POWDERIngredients
  • ONION POWDER CITRIC ACIDIngredients
  • SODIUM DIACETATEIngredients
  • GREEN BELL PEPPER POWDER JALAPENO PEPPERIngredients
  • MALIC ACIDIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • LACTOSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • NATURAL FLAVORIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

WHOLE GRAIN YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA, OR CORN OIL), CORN BRAN, BLACK BEAN POWDER (BLACK BEAN, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN), SALT, TOMATO POWDER, SUGAR, RED BELL PEPPER POWDER, ONION POWDER CITRIC ACID, SODIUM DIACETATE, GREEN BELL PEPPER POWDER JALAPENO PEPPER, MALIC ACID, EXTRACTIVES OF PAPRIKA, LACTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium0 mg0%
Iron2.6 mg21%
Potassium232 mg7%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490012
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