Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

RICE MIX, BROCCOLI & CHEESE

Winn-Dixie Stores, Inc. Per 100 g · Label

31 points among 782 in Flavored Rice Dishes

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · · Titanium Dioxide
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 5 additives
  • ENRICHED LONG GRAIN RICEIngredients
  • ENRICHED MACARONIIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED CORNSTARCHIngredients
  • SUGARIngredients
  • ONION*Ingredients
  • BROCCOLI*Ingredients
  • PALM OILIngredients
  • YEAST EXTRACTIngredients
  • TITANIUM DIOXIDEIngredients
  • ANNATTO EXTRACTIngredients
  • CHEESEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SPINACH*Ingredients
  • SOY LECITHINIngredients
  • BUTTERMILKIngredients
  • GARLIC*Ingredients
  • TURMERIC EXTRACTIngredients
  • TAPIOCA FLOUR.Ingredients
Ingredient text

ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (FROM MILK), SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH, SUGAR, ONION*, BROCCOLI*, PALM OIL, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), CHEESE (ROMANO, CHEDDAR, PARMESAN [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES]), LACTIC ACID, CITRIC ACID, SPINACH*, SOY LECITHIN, BUTTERMILK, GARLIC*, TURMERIC EXTRACT (COLOR), TAPIOCA FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Winn-Dixie Stores, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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31 points among 782 in Flavored Rice Dishes

Where the calories come from 357kcal

Carbs 83%Protein 11%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein10 g18%
Fat2.1 g4%
Carbs72.9 g23%
Sugars7.1 g7%
Fiber1.4 g6%
Calcium86 mg12%
Iron3.9 mg32%
Potassium179 mg5%
Sodium1,070 mg54%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489576
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