FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND
HolisticTreats, Inc Per 100 g · Label
72 points among 2,602 in Nut & Seed Butters
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesBiotin
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 3.1 sugar cubes · 1.3 cheese slices · 1.9 bowls of rice
One serving (32 g) = 1 sugar cube · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sodium 16mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
- DRY ROASTED ALMONDSIngredients
- DATESIngredients
- WALNUTSIngredients
- BLUEBERRIESIngredients
- COCONUT OILIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- VITAMIN BLEND: AIngredients
- B1Ingredients
- B2Ingredients
- B3Ingredients
- B6Ingredients
- B12Ingredients
- BIOTINIngredients
- FOLIC ACIDIngredients
- PANTOTHENIC ACIDIngredients
- CIngredients
- D2Ingredients
- EIngredients
- KIngredients
Ingredient text
DRY ROASTED ALMONDS, DATES, WALNUTS, BLUEBERRIES (APPLE JUICE, SUNFLOWER OIL), COCONUT OIL, CINNAMON, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K
If you keep eating it
Source · Maker · Label
Maker and label · HolisticTreats, Inc · USDA FoodData Central ·
Serving 32g · Package – High energy density
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72 points among 2,602 in Nut & Seed Butters
Where the calories come from 562kcal
Carbs 17%Protein 12%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489097