FRUIT & ALMOND BUTTER WITH DARK CHOCOLATE AND COCONUT, DARK CHOCOLATE AND COCONUT

Name: FRUIT & ALMOND BUTTER WITH DARK CHOCOLATE AND COCONUT, DARK CHOCOLATE AND COCONUT
Brand: HolisticTreats, Inc
SKU: US-FDC-2489095

Nut & Seed Butters

HolisticTreats, Inc As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

BiotinFortificationNot set

21 ingredients

DRY ROASTED ALMONDS, DATES, SHREDDED COCONUT, COCONUT OIL, ORGANIC VIRGIN COCONUT OIL, UNSWEETENED COCOA, VANILLA, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K

One serving (32 g) = 1 sugar cube · 0.8 cheese slices · 0.6 bowls of rice

67 points among 2,602 in Nut & Seed Butters

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy562kcal28% · 1.9 bowls of riceSugars9.4g9% · 3.1 sugar cubesSaturated fatty acids9.4g63% · 2.6 cheese slicesSodium31mg2%

Where the calories come from 562kcal

Carbs 19%Protein 12%Fat 69%

Items	Amount	% of daily	Category median	Difference
Protein	18.8 g	34%	–	–
Fat	46.9 g	87%	–	–
Carbs	28.1 g	9%	–	–
Fiber	12.5 g	50%	–	–
Calcium	188 mg	27%	–	–
Iron	3.4 mg	28%	–	–
Potassium	625 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sodium 31mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · HolisticTreats, Inc · USDA FoodData Central

Serving 32g · Package – High energy density