89 points among 6,250 in Wholesome Snacks
1 ingredient.
ORGANIC COCONUT FLAKES..
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 3.3 sugar cubes · 14 cheese slices · 2.3 bowls of rice
One serving (10 g) = 1.4 cheese slices
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10mg83% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- ORGANIC COCONUT FLAKES.Ingredients
Ingredient text
ORGANIC COCONUT FLAKES.
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central ·
Serving 10g · Package – High energy density
More
89 points among 6,250 in Wholesome Snacks
Where the calories come from 700kcal
Carbs 17%Protein 6%Fat 77%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488135