BLACKENED TILAPIA WITH TARRAGON POTATO AND PARMESAN ASPARAGUS, BLACKENED TILAPIA
Publix Super Markets, Inc. Per 100 g · Label
56 points among 3,571 in Other Deli
Heavily processed.
- −6Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
- BLACKENED TILAPIAIngredients
- TARRAGON MASHED POTATOESIngredients
- PARMESAN ASPARAGUS .Ingredients
Ingredient text
BLACKENED TILAPIA (TILAPIA, BLACKENED REDFISH SEASONING [SALT, SPICES, PAPRIKA, GARLIC, ONION]), TARRAGON MASHED POTATOES (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE {ADDED TO MAINTAIN FRESHNESS}, SPICE], TARRAGON CREAM (HALF & HALF {MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE), BASIL, TARRAGON, GARLIC {GARLIC, WATER, CITRIC ACID}]), PARMESAN ASPARAGUS (ASPARAGUS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER).
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
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56 points among 3,571 in Other Deli
Where the calories come from 91kcal
Carbs 27%Protein 36%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487546