Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

The Ryvita Company Ltd. Per 100 g · Label

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • WHEAT FLOURIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • SUGARIngredients
  • OLIVE OILIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • HONEYIngredients
  • SWEET CHILLI SEASONINGIngredients
  • SALTIngredients
  • CHILLI POWDERIngredients
  • PAPRIKAIngredients
  • DRIED CORIANDER.Ingredients
Ingredient text

WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, SUGAR, OLIVE OIL, WHITE BALSAMIC VINEGAR, HONEY, SWEET CHILLI SEASONING (SALT, GARLIC POWDER, DEXTROSE, ONION POWDER, TOMATO POWDER, MALTODEXTRIN, PAPRIKA POWDER, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, PARSLEY, BARLEY MALT VINEGAR POWDER, CHILLI POWDER, BLACK PEPPER, LEMON JUICE POWDER), SALT, CHILLI POWDER, PAPRIKA, DRIED CORIANDER.

If you keep eating it
Source · Maker · Label

Maker and label · The Ryvita Company Ltd. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat5.4 g10%
Carbs75 g23%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium214 mg31%
Iron3.6 mg30%
Potassium286 mg8%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487346
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