CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION
The Ryvita Company Ltd. Per 100 g · Label
80 points among 4,214 in Crackers & Biscotti
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHEAT FLOURIngredients
- WHOLE GRAIN RYE FLOURIngredients
- TOASTED ONIONIngredients
- SUGARIngredients
- OLIVE OILIngredients
- WHITE BALSAMIC VINEGARIngredients
- NIGELLA SEEDSIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, TOASTED ONION, SUGAR, OLIVE OIL, WHITE BALSAMIC VINEGAR, NIGELLA SEEDS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Ryvita Company Ltd. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
80 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487345