Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHIVE + ROASTED GARLIC COD FISH CAKE, CHIVE + ROASTED GARLIC

Lagniappe, Louisiana Food Spec Per 100 g · Label

59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

59
  • −3Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.5g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • COD AND POLLOCKIngredients
  • POTATOIngredients
  • ONIONIngredients
  • EGGIngredients
  • BREAD CRUMBIngredients
  • HALF & HALFIngredients
  • BUTTERIngredients
  • CHIVESIngredients
  • ROASTED GARLICIngredients
  • SEA SALTIngredients
  • CANE SUGARIngredients
  • SPICES. PRE-BROWNED IN CANOLA OIL.Ingredients
Ingredient text

COD AND POLLOCK, POTATO, ONION, EGG, BREAD CRUMB (WHEAT FLOUR, SUGAR, SALT, YEAST, SUNFLOWER OIL), HALF & HALF (MILK, CREAM), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CHIVES, ROASTED GARLIC, SEA SALT, CANE SUGAR, SPICES. PRE-BROWNED IN CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Lagniappe, Louisiana Food Spec · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein23.5 g43%
Fat4.7 g9%
Fiber1.2 g5%
Calcium94 mg13%
Iron1.3 mg11%
Potassium541 mg15%
Sodium553 mg28%
Cholesterol88 mg29%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487340
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