Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

FRUIT & CHEESE SNACK CUP, FRUIT & CHEESE

Taylor Fresh Foods, Inc. Per 100 g · Label

79 points among 908 in Lunch Snacks & Combinations

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

79
  • −17Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −21 came off

  1. 1 additives−4Named additivesNatamycin
  2. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
  • GRAPESIngredients
  • APPLESIngredients
  • MONTEREY JACK CHEESE CUBES .Ingredients
Ingredient text

GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MONTEREY JACK CHEESE CUBES (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 229g · Package – Medium energy density
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79 points among 908 in Lunch Snacks & Combinations

Where the calories come from 135kcal

Carbs 35%Protein 16%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein5.7 g10%
Fat7.9 g15%
Carbs12.7 g4%
Sugars10 g10%
Calcium192 mg27%
Iron0.4 mg3%
Potassium135 mg4%
Sodium157 mg8%
Cholesterol22 mg7%
Saturated fatty acids4.4 g29%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487258
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