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All Noodles

CHICKEN RAMEN NOODLES, CHICKEN RAMEN

All Noodles

Glo's Gumbo, LLC As labeled · Per 100 g · Label

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3 additives

21 ingredients

NOODLES (69%): WHEAT FLOUR (WHEAT GLUTEN WITH CALCIUM, IRON, NIACIN, THIAMIN), WATER, FREE RANGE EGG (5%) EGG, SALT, PAPRIKA, TURMERIC, FIRMING AGENTS; POTASSIUM CARBONATE, SODIUM CARBONATE, ACIDITY REGULATOR, CITRIC ACID. SEASONING (31%) LACTOSE MILK, SUGAR, SALT, FRIED ONIONS (ONIONS, PALM OIL, BUCKWHEAT, SALT), GREEN ONION, ONION, YEAST EXTRACT, RED PEPPER, NATURAL FLAVORING DRIED SOY SAUCE (SOY BEANS, SALT, SPIRIT VINEGAR) SOYA, GARLIC, CHILL GINGER, CILANTRO LEAF.

One serving (65 g) = 3.7 sugar cubes · 0.6 tsp salt · 0.8 bowls of rice

36 points among 996 in All Noodles

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 372kcal

Carbs 76%Protein 15%Fat 9%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.8 g25%
Fat3.7 g7%
Carbs72.3 g22%
Fiber4.6 g18%
Calcium177 mg25%
Iron4 mg33%
Potassium305 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Glo's Gumbo, LLC · USDA FoodData Central

Serving 65g · Package – High energy density
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36 points among 996 in All Noodles

Source
Source
USDA FoodData Central
Code
US-FDC-2487239
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