CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, CHOCOLATE, CHOCOLATE
Health Management Resources Corporation Per 100 g · Label
24 points among 169 in Meal Replacement Supplements
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 11 additives−24Named additivesPotassium Chloride · · Sodium Caseinate · Potassium Iodide · Sodium Molybdate · · Aspartame · Biotin · Sodium Selenite · Calcium Caseinate · Acesulfame Potassium
- 49 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 11 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (33 g) = 3.7 sugar cubes
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,150mg164% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 17.9mg149% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 36.4g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,910mg55% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 49 items · 11 additives
- NONFAT DRY MILKIngredients
- COCOA POWDERIngredients
- SOY PROTEIN ISOLATEIngredients
- WHOLE MILK POWDERIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CALCIUM CASEINATEIngredients
- EGG WHITE SOLIDSIngredients
- FRUCTOSEIngredients
- CONTAINS LESS THAN 2% OF: XANTHAN GUMIngredients
- CALCIUM PHOSPHATEIngredients
- SUNFLOWER OILIngredients
- CELLULOSE GUMIngredients
- MALTODEXTRINIngredients
- MAGNESIUM OXIDEIngredients
- SOY AND SUNFLOWER LECITHINIngredients
- SUGARIngredients
- DRIED WHEYIngredients
- CORN SYRUP SOLIDSIngredients
- ASPARTAME*Ingredients
- SALTIngredients
- SODIUM ASCORBATEIngredients
- ACESULFAME POTASSIUMIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- VITAMIN E ACETATEIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM CASEINATEIngredients
- POTASSIUM CHLORIDEIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- POTASSIUM PHOSPHATEIngredients
- MONOGLYCERIDESIngredients
- TOCOPHEROLSIngredients
- ZINC OXIDEIngredients
- MANGANESE SULFATEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXNE HYDROCHLORIDEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN A PALMITATEIngredients
- RIBOFLAVINIngredients
- COPPER CARBONATEIngredients
- BIOTINIngredients
- POTASSIUM IODIDEIngredients
- CHROMIUM CHLORIDEIngredients
- PHYTONADIONEIngredients
- SODIUM MOLYBDATEIngredients
- SODIUM SELENITEIngredients
- VITAMIN D3.Ingredients
Ingredient text
NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, WHOLE MILK POWDER, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, EGG WHITE SOLIDS, FRUCTOSE, CONTAINS LESS THAN 2% OF: XANTHAN GUM, CALCIUM PHOSPHATE, SUNFLOWER OIL, CELLULOSE GUM, MALTODEXTRIN, MAGNESIUM OXIDE, SOY AND SUNFLOWER LECITHIN, SUGAR, DRIED WHEY, CORN SYRUP SOLIDS, ASPARTAME*, SALT, SODIUM ASCORBATE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN E ACETATE, SODIUM PHOSPHATE, SODIUM CASEINATE, POTASSIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, POTASSIUM PHOSPHATE, MONOGLYCERIDES, TOCOPHEROLS (TO HELP PROTECT FLAVOR), ZINC OXIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXNE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, RIBOFLAVIN, COPPER CARBONATE, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Health Management Resources Corporation · USDA FoodData Central ·
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24 points among 169 in Meal Replacement Supplements
Where the calories come from 364kcal
Carbs 46%Protein 39%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2486175