Meal Replacement SupplementsMeal Replacement Supplements
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Meal Replacement Supplements

70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX, CHOCOLATE, CHOCOLATE

Health Management Resources Corporation Per 100 g · Label

26 points among 169 in Meal Replacement Supplements

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Potassium Citrate · · Calcium Caseinate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,030mg147% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 50g91% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 5 additives
  • CALCIUM CASEINATEIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • EGG WHITE SOLIDSIngredients
  • COCOA POWDERIngredients
  • CONTAINS LESS THAN 2% OF: CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • POTASSIUM CITRATEIngredients
  • XANTHAN GUMIngredients
  • MAGNESIUM OXIDEIngredients
  • SODIUM PHOSPHATEIngredients
  • SUNFLOWER LECITHINIngredients
  • SODIUM SACCHARINIngredients
  • ARTIFICIAL FLAVORSIngredients
  • VITAMIN A PALMITATEIngredients
  • RIBOFLAVINIngredients
  • PHYTONADIONEIngredients
  • VITAMIN D3. SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS .Ingredients
Ingredient text

CALCIUM CASEINATE, SUGAR, FRUCTOSE, EGG WHITE SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: CALCIUM PHOSPHATE, SALT, CELLULOSE GUM, POTASSIUM CITRATE, XANTHAN GUM, MAGNESIUM OXIDE, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, SODIUM SACCHARIN, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, RIBOFLAVIN, PHYTONADIONE (VITAMIN K1), VITAMIN D3. SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS (26.1 MG OF SACCHARIN PER 30G PACKET).

If you keep eating it
Source · Maker · Label

Maker and label · Health Management Resources Corporation · USDA FoodData Central ·

Serving 30g · Package – High energy density
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26 points among 169 in Meal Replacement Supplements

Where the calories come from 367kcal

Carbs 44%Protein 56%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein50 g91%
Fat0 g0%
Carbs40 g12%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium1,030 mg147%
Iron4.3 mg36%
Potassium800 mg23%
Sodium633 mg32%
Cholesterol17 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486173
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