CALORIES 120, HIGH IN PROTEIN 12 G MEAL REPLACEMENT SHAKE MIX, VANILLA, VANILLA
Health Management Resources Corporation Per 100 g · Label
19 points among 169 in Meal Replacement Supplements
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 10 additives−24Named additivesPotassium Chloride · · Sodium Caseinate · Potassium Iodide · Sodium Molybdate · · Aspartame · Biotin · Sodium Selenite · Calcium Caseinate
- 47 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
100 g = 15 sugar cubes · 1.3 bowls of rice
One serving (32 g) = 4.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,160mg166% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 19.7mg164% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 37.5g68% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,340mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 47 items · 10 additives
- NONFAT DRY MILKIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- WHOLE MILK POWDERIngredients
- SOY PROTEIN ISOLATEIngredients
- CALCIUM CASEINATEIngredients
- SUGARIngredients
- EGG WHITE SOLIDSIngredients
- FRUCTOSEIngredients
- CONTAINS LESS THAN 2% OF: DRIED WHEYIngredients
- SUNFLOWER OILIngredients
- XANTHAN GUMIngredients
- CELLULOSE GUMIngredients
- CALCIUM PHOSPHATEIngredients
- MAGNESIUM OXIDEIngredients
- MALTODEXTRINIngredients
- CORN SYRUP SOLIDSIngredients
- ASPARTAME*Ingredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- SALTIngredients
- SODIUM ASCORBATEIngredients
- SODIUM PHOSPHATEIngredients
- SOY AND SUNFLOWER LECITHINIngredients
- VITAMIN E ACETATEIngredients
- POTASSIUM CHLORIDEIngredients
- SODIUM CASEINATEIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- TOCOPHEROLSIngredients
- MONOGLYCERIDESIngredients
- POTASSIUM PHOSPHATEIngredients
- ZINC OXIDEIngredients
- MANGANESE SULFATEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN A PALMITATEIngredients
- COPPER CARBONATEIngredients
- RIBOFLAVINIngredients
- BIOTINIngredients
- POTASSIUM IODIDEIngredients
- CHROMIUM CHLORIDEIngredients
- PHYTONADIONEIngredients
- SODIUM MOLYBDATEIngredients
- SODIUM SELENITEIngredients
- VITAMIN D3.Ingredients
Ingredient text
NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SUGAR, EGG WHITE SOLIDS, FRUCTOSE, CONTAINS LESS THAN 2% OF: DRIED WHEY, SUNFLOWER OIL, XANTHAN GUM, CELLULOSE GUM, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, MALTODEXTRIN, CORN SYRUP SOLIDS, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM ASCORBATE, SODIUM PHOSPHATE, SOY AND SUNFLOWER LECITHIN, VITAMIN E ACETATE, POTASSIUM CHLORIDE, SODIUM CASEINATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (TO HELP PROTECT FLAVOR), MONOGLYCERIDES, POTASSIUM PHOSPHATE, ZINC OXIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, COPPER CARBONATE, RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Health Management Resources Corporation · USDA FoodData Central ·
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19 points among 169 in Meal Replacement Supplements
Where the calories come from 375kcal
Carbs 49%Protein 40%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2486166