Log

Other Deli

EGG & CHEESE BOWL, EGG & CHEESE

Roth Industries, LLC Per 100 g · Label

51 points among 3,571 in Other Deli

Heavily processed.

51
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 2 additives
  • SCRAMBLED EGGSIngredients
  • CHEDDAR CHEESEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Roth Industries, LLC · USDA FoodData Central ·

Serving 156g · Package – Medium energy density
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51 points among 3,571 in Other Deli

Where the calories come from 179kcal

Carbs 9%Protein 27%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein11.5 g21%
Fat12.2 g23%
Carbs3.9 g1%
Sugars0 g0%
Fiber0 g0%
Calcium146 mg21%
Iron0 mg0%
Potassium6 mg0%
Sodium500 mg25%
Cholesterol311 mg104%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485138
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