Log

Canned Tuna

ALBACORE SWEET & SPICY FLAVORED WHITE TUNE IN WATER, ALBACORE SWEET & SPICY

Wegmans Food Markets, Inc. Per 100 g · Label

52 points among 1,017 in Canned Tuna

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • ALBACORE TUNAIngredients
  • WATERIngredients
  • SUGARIngredients
  • ONIONIngredients
  • RED CHILIESIngredients
  • TOMATO PASTEIngredients
  • SALT MODIFIED TAPIOCA STARCHIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • GROUND CHILI PEPPERSIngredients
  • PAPRIKA .Ingredients
Ingredient text

ALBACORE TUNA, WATER, SUGAR, ONION, RED CHILIES, TOMATO PASTE (TOMATO, CITRIC ACID), SALT MODIFIED TAPIOCA STARCH, GARLIC POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN), ONION POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), GROUND CHILI PEPPERS, PAPRIKA (GROUND CHILI PEPPERS, CAPSICUM ANNUUM L).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 74g · Package – Medium energy density
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52 points among 1,017 in Canned Tuna

Where the calories come from 149kcal

Carbs 27%Protein 65%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein23 g42%
Fat1.4 g3%
Carbs9.5 g3%
Sugars8.1 g8%
Fiber1.4 g6%
Calcium0 mg0%
Iron0.3 mg2%
Potassium297 mg8%
Sodium392 mg20%
Cholesterol27 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485047
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