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Yogurt

COCONUT HONEY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT HONEY

Yogurt · 100ml

Lifeway Foods Inc. As labeled · 100ml 기준 · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100ml−6Sugars −3 · Saturated fat −3

1 additive

  • Not set

7 ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC COCONUT NATURAL FLAVOR, ORGANIC HONEY NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Nutrition

One serving (240 ml) = 6 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice

All nutrients

Where the calories come from 79kcal

Carbs 39%Protein 22%Fat 39%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat3.3 g6%
Carbs7.5 g2%
Fiber0 g0%
Calcium162 mg23%
Iron0 mg0%
Potassium158 mg5%
Cholesterol12 mg4%
Trans fat0 g
Not deducted 3 items

Kept

−0
  1. Sodium 52mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central

Serving 240ml · Package –

Per 100ml, so outside the per-100g ranking

Source
USDA FoodData Central
Code
US-FDC-2484859
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