Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

BALSAMIC VINEGAR & CARAMELIZED ONION SEEDED BITES, BALSAMIC VINEGAR & CARAMELIZED ONION

Russell McCall's Inc. Per 100 g · Label

52 points among 4,214 in Crackers & Biscotti

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.8mg57% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • SEEDS [WHITE SESAME SEEDIngredients
  • LINSEEDIngredients
  • SUNFLOWER SEEDIngredients
  • PUMPKIN SEED]Ingredients
  • BALSAMIC VINEGAR & CARAMELIZED ONION SEASONING [ONION POWDERIngredients
  • SUGARIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • BALSAMIC VINEGAR POWDERIngredients
  • NATURAL FLAVORS]Ingredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • PSYLLIUM HUSK.Ingredients
Ingredient text

SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], BALSAMIC VINEGAR & CARAMELIZED ONION SEASONING [ONION POWDER, SUGAR, SALT, CITRIC ACID, BALSAMIC VINEGAR POWDER, NATURAL FLAVORS], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK.

If you keep eating it
Source · Maker · Label

Maker and label · Russell McCall's Inc. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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52 points among 4,214 in Crackers & Biscotti

Where the calories come from 440kcal

Carbs 41%Protein 16%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein20 g36%
Fat24 g44%
Carbs52 g16%
Sugars4 g4%
Fiber20 g80%
Calcium112 mg16%
Iron6.8 mg57%
Potassium600 mg17%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484746
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