Cooked & PreparedCooked & Prepared
Log

Cooked & Prepared

CLASSIC BONELESS HAM STEAKS, CLASSIC

Wal-Mart Stores, Inc. Per 100 g · Label

54 points among 1,315 in Cooked & Prepared

5 additives.
Sodium in the bottom half.

54
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesPotassium Chloride · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
  • PORKIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SUGARIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM DIACETATEIngredients
  • DEXTROSEIngredients
  • SODIUM PHOSPHATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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54 points among 1,315 in Cooked & Prepared

Where the calories come from 107kcal

Carbs 15%Protein 69%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein16.7 g30%
Fat1.8 g3%
Carbs3.6 g1%
Sugars2.4 g2%
Fiber0 g0%
Calcium0 mg0%
Iron0.7 mg6%
Potassium690 mg20%
Sodium833 mg42%
Cholesterol24 mg8%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484677
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