Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

SPANISH RICE TENDER RICE AND VERMICELLI WITH ZESTY SPANISH SEASONINGS, SPANISH RICE

The Quaker Oats Co/golden Grain Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • RICEIngredients
  • WHEAT FLOURIngredients
  • ONIONSIngredients
  • SALTIngredients
  • GREEN BELL PEPPER*Ingredients
  • HYDROLYZED SOY PROTEINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • NATURAL FLAVORIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINIngredients
  • IRONIngredients
  • GARLICIngredients
  • THIAMINE MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • RIBOFLAVIN.Ingredients
Ingredient text

RICE, WHEAT FLOUR, ONIONS, SALT, GREEN BELL PEPPER*, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PAPRIKA (COLOR), SPICES, FERRIC ORTHOPHOSPHATE, NIACIN, IRON, GARLIC, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Where the calories come from 321kcal

Carbs 87%Protein 11%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein8.9 g16%
Fat0.9 g2%
Carbs73.2 g23%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.2 mg27%
Potassium214 mg6%
Sodium1,500 mg75%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483253
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