VANILLA FLAVORED SWEETENED CEREAL WITH OATS & HONEY, VANILLA WITH OATS & HONEY
Post Consumer Brands, LLC Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.3 sugar cubes · 1.3 bowls of rice
One serving (41 g) = 3 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 39.5mg329% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
- CORNIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- RICE FLOURIngredients
- CANOLA AND/OR SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- CORN SYRUPIngredients
- SALTIngredients
- MOLASSESIngredients
- HONEYIngredients
- CARAMEL COLORIngredients
- BARLEY MALT EXTRACTIngredients
- NATURAL FLAVORIngredients
- BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- VITAMIN A PALMITATEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
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56 points among 8,215 in Cereal
Where the calories come from 390kcal
Carbs 82%Protein 7%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2482120