Log

Other Deli

GRILLED SALMON MEAL

Wawa Incorporated Per 100 g · Label

66 points among 3,571 in Other Deli

Heavily processed.

66
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Sodium 115mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 1 additives
  • GRILLED SALMONIngredients
  • BROWN RICE AND RED QUINOA BLENDIngredients
  • RED BELL PEPPERIngredients
  • ROASTED CORNIngredients
  • CARROT.Ingredients
Ingredient text

GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [BROWN RICE WATER], COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI FLORETS, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, AND POLIC ACID), FIRE ROASTED EDAMAME, GARLIC AND HERB BUTTERY BLEND BUTTER (CREAM, SALT), CANOLA OIL, SPICES, GARLIC), RED BELL PEPPER, ROASTED CORN, CARROT.

If you keep eating it
Source · Maker · Label

Maker and label · Wawa Incorporated · USDA FoodData Central ·

Serving 323g · Package – Medium energy density
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66 points among 3,571 in Other Deli

Where the calories come from 115kcal

Carbs 42%Protein 30%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein8.7 g16%
Fat3.7 g7%
Carbs12.4 g4%
Sugars0.9 g1%
Fiber1.5 g6%
Calcium19 mg3%
Iron0.9 mg7%
Potassium223 mg6%
Sodium115 mg6%
Cholesterol17 mg6%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2481825
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